How can we protect our organs?

What is good for your organs?

Green vegetables (including broccoli, kale and Brussels sprouts), antioxidant-rich berries (cranberries and blueberries), oily fish, nuts, avocado and olive oil are especially good for your elimination organs.

Why do we need to protect the different organs of our body?

Your body is a network of different organs and systems that all work together. Each part of your body must be kept healthy so that you can enjoy doing things like playing with your friends and going to school. … This system helps protect your organs and keep them from getting injured.

What foods help what organs?

10 Foods that look like the organs they benefit

  • Walnut = Brain. One of the most apparent resemblances between food and the human body can be seen in walnuts. …
  • Celery = Bones. …
  • Sweet Potato = Pancreas. …
  • Ginger = Stomach. …
  • Red Wine = Blood. …
  • Carrot = Eyes. …
  • Avocado = Uterus. …
  • Grapes = Lungs.

What are the 12 organs of the body?

Some of the easily recognisable internal organs and their associated functions are:

  • The brain. The brain is the control centre of the nervous system and is located within the skull. …
  • The lungs. …
  • The liver. …
  • The bladder. …
  • The kidneys. …
  • The heart. …
  • The stomach. …
  • The intestines.
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What are the 3 most important body systems?

The main systems of the human body are:

  • Integumentary system / Exocrine system: …
  • Immune system and lymphatic system: …
  • Muscular system: …
  • Nervous system: …
  • Renal system and Urinary system. …
  • Reproductive system: …
  • Respiratory system: …
  • Skeletal System: Bones maintain the structure of the body and its organs.